Resistance Band Set

• Murda Advanced Fitness bands are ideal for assisting with; lower-body resistance training, glute activation exercises, HIIT, Beach Body workouts, you can use these amazing booty bands for pretty much all workout programs.
• Perfect for performing glute activation exercises, lunges, squats, hip thrust, leg raises our booty band set will have your glutes screaming!
• Easy to carry anywhere and anytime; whether you are travelling, at home, or in the gym you can use these booty bands to enhance your workouts. 

This is the perfect booty band set for intermediate and advanced fitness levels. You may purchase individual colors instead of the set if needed.

• Blue band = heavy (for smaller frame) for advanced & intermediate fitness levels.
• Purple Band = medium resistance, easier to use for beginners